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Accredited Counsellor in East Grinstead, West Sussex.

Welcome and thank you for visiting my site.

I am a qualified counsellor and have a private counselling practice based in East Grinstead. My style of working is integrative which means I use a variety of approaches to suit your individual needs and we will decide together what is best for you.

I offer confidential, face to face counselling with individuals, in a comfortable and calm environment with an initial free consultation. Telephone or online counselling sessions via Zoom are also available. Just give me a call or email to set up a session.

With over 20 years experience of counselling people to develop, change and enhance their lives, I work with a range of issues. Also my background in nursing means I have developed an interest in the importance between physical health and mental well being and often encourage clients to explore lifestyle choices, such as diet and exercise.

 

 

I counsel clients over the age of 16 years on issues such as:

  • Abuse
  • Anxiety
  • Stress
  • Self harm
  • Sexuality
  • Students
  • Depression
  • Low self esteem
  • Lack of confidence
  • Post traumatic stress
  • Trauma related issues
  • Personal development
  • Relationship issues
  • Cancer related issues
  • Loss – job, relationship, independence
  • Bereavement such as a family member, child, friend or a beloved family pet