Accredited Counsellor in East Grinstead, West Sussex.
Welcome and thank you for visiting my site.
I am a qualified counsellor and have a private counselling practice based in East Grinstead. My style of working is integrative which means I use a variety of approaches to suit your individual needs and we will decide together what is best for you.
I offer confidential, face to face counselling with individuals, in a comfortable and calm environment with an initial free consultation. Telephone or online counselling sessions via Zoom are also available. Just give me a call or email to set up a session.
With over 20 years experience of counselling people to develop, change and enhance their lives, I work with a range of issues. Also my background in nursing means I have developed an interest in the importance between physical health and mental well being and often encourage clients to explore lifestyle choices, such as diet and exercise.
I counsel clients over the age of 16 years on issues such as:
- Self harm
- Low self esteem
- Lack of confidence
- Post traumatic stress
- Trauma related issues
- Personal development
- Relationship issues
- Cancer related issues
- Loss – job, relationship, independence
- Bereavement such as a family member, child, friend or a beloved family pet